Number of Cards: 26
Fitness Levels: Intermediate to Advanced
Targeted Users: Men & Women (15-50 yrs)
Mix & Match with: Kettlebell, TRX, Pull Up
Description: Blast your abs, obliques, and lower back. All abs — all the time! Best for intermediate to advanced users who want 6-pack abs. Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone workout or with any other FitDeck title.