Number of Cards: 26
Equipment: Pull up bar
Fitness Levels: Intermediate to Advanced
Targeted Users: Men & Women (20-45 yrs)
Mix & Match with: Bodyweight, TRX, CrossTrain
Description: Drastically improve total body strength (back, arms, fingers, and core). Designed to be used with FitDeck Bodyweight to simulate the exact type of workout experienced on The Grinder during BUD/S training.