FitDeck Pilates
SKU# 853309001090
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Availability: In stock
$14.95
Quick Overview
Number of Cards: 56
Equipment: None
Fitness Levels: Novice to Enthusiast
Targeted Users: Men & Women (15-55 yrs)
Mix & Match with: Yoga, Bodyweight, Stretch
Description: Designed to improve core strength, range of motion, and muscle control. Contains illustrations & instructions describing 50 fundamental Pilates movements. Improve body control, centering, and breathing.
