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FitDeck Pilates

SKU# 853309001090

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Availability: In stock

$14.95

Quick Overview

Number of Cards: 56


Equipment: None


Fitness Levels: Novice to Enthusiast


Targeted Users: Men & Women (15-55 yrs)


Mix & Match with: Yoga, Bodyweight, Stretch


Description: Designed to improve core strength, range of motion, and muscle control. Contains illustrations & instructions describing 50 fundamental Pilates movements. Improve body control, centering, and breathing.

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Additional Information
Short Description

Number of Cards: 56

Equipment: None

Fitness Levels: Novice to Enthusiast

Targeted Users: Men & Women (15-55 yrs)

Mix & Match with: Yoga, Bodyweight, Stretch

Description: Designed to improve core strength, range of motion, and muscle control. Contains illustrations & instructions describing 50 fundamental Pilates movements. Improve body control, centering, and breathing.

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