Number of Cards: 26
Equipment: Resistance Tube(s)
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (20-55 yrs)
Mix & Match: Bodyweight, Yoga, Toning Ball
Description: Strengthen and tone entire body (upper, middle, and lower body). Pre-arrange cards or shuffle cards for random sequences. A perfect portable workout tool for travelers in their hotel rooms.