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Availability: In stock
Number of Cards: 26
Equipment: TRX® Suspension Trainer
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (20-55 yrs)
Mix & Match: Bodyweight, Plyo, CrossTrain
Description: Improve strength, balance, flexibility and core stability. Illustrations and instructions describe fundamental TRX exercises. Routines range from simple stretching movements to challenging strength & agility workouts.
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Sample exercises in FitDeck TRX
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