Number of Cards: 56
Equipment: Basketball and goal
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (8-45 yrs)
Mix & Match: Speed Ladder, SAQ, CrossTrain
Description: Dramatically improve basketball skills and confidence. Categories include: Inside Moves, Triple Threat, Off-the-Dribble, Shooting, Ball Skills and Competition Cards. Cards can be used alone, with a partner, or with a team.